I’m not going to lie, finding things ever day to love about one’s self can be challenging. But if really feels good when you do, doesn’t it?
Today is 4 weeks since I began walking 2 + miles every day, and I honestly feel really good. I’ve also been watching just a little bit more what I eat, I notice that I feel lighter and more energetic but without compromising what my body is asking for. I went into all of it without a “goal” I went into it with the mindset of “let’s just see what happens and have fun while I do it”. Because for me if something isn’t fun then I’m not doing it, simple really and it works for me. So today I love that I have allowed in the healthy mindset because it’s bringing things into my life that I love to do, have fun, eat good food, and feeling good about myself.
What’s yours today?